Working Together for an Anxiety-Free Life

I approach your anxiety as holistically as I do my own. In each session we will take a look at your lifestyle, diet and mindset. We create a roadmap, complete with goals, together to work out a better way to approach your recovery. There is mindset homework & tasks after most sessions to keep you on track and I will be holding you accountable.

 
 
Screen Shot 2018-10-12 at 15.35.53.png

Your deep dive session

First time clients

  • 1 x 45 min session

  • 1 x 30 min follow up one week later

  • 1 week of unlimited voice note support

  • Adjustment plan of the three focus pillars - mindset, lifestyle & diet

  • Personalised mantras & mindset tasks

$99

 
WY3_9924.jpg

1 session

  • 1 x 45 min session

  • Adjustment plan of the three focus pillars - mindset, lifestyle & diet

  • Personalised mantras & mindset tasks

$99

Screen Shot 2018-10-12 at 15.34.36.png

Package of 3

  • 3 x 45 min session

  • 3 weeks of unlimited voice note support

  • Adjustment plan of the three focus pillars - mindset, lifestyle & diet

  • Personalised mantras & mindset tasks

$222